{"version":"https://jsonfeed.org/version/1","title":"Brains Brawn and Bougie","home_page_url":"https://brainsbrawnandbougie.com","description":"Brains Brawn and Bougie","author":{"name":"Brains Brawn and Bougie"},"items":[{"id":"https://brainsbrawnandbougie.com/f/do-we-really-need-this","html_content":"

Eileen confirms that bears do indeed shit in the woods and she pees at Camelback. Wine is always the perfect gift. Fast fashion will be the end of us all. Eileen will not be buying Birkenstocks anytime soon but insists p...

","url":"https://brainsbrawnandbougie.com/f/do-we-really-need-this","title":"Do We Really Need This?","summary":"Eileen confirms that bears do indeed shit in the woods and she pees at Camelback. Wine is always the perfect gift. Fast fashion will be the end of us all. Eileen will not be buying Birkenstocks anytime soon but insists p...","date_modified":"2026-05-26T19:49:35Z"},{"id":"https://brainsbrawnandbougie.com/f/invisible-labor","html_content":"

June Cleaver was our mom’s role model. It’s hard to shake that in one generation. Eileen is still affected by the childhood drama of her father spelling her name incorrectly…YIKES! We all love people visiting, but what w...

","url":"https://brainsbrawnandbougie.com/f/invisible-labor","title":"Invisible Labor","summary":"June Cleaver was our mom’s role model. It’s hard to shake that in one generation. Eileen is still affected by the childhood drama of her father spelling her name incorrectly…YIKES! We all love people visiting, but what w...","date_modified":"2026-05-26T19:47:27Z"},{"id":"https://brainsbrawnandbougie.com/f/plastic-surgerynot-ifwhen","html_content":"

Big boobs just means big bras. A medical punch card would benefit Eileen, buy 11 and get the next one free. Confidence is key- Midwest women don't show pain, we just pack the trauma in.

","url":"https://brainsbrawnandbougie.com/f/plastic-surgerynot-ifwhen","title":"Plastic Surgery..Not If...WHEN!","summary":"Big boobs just means big bras. A medical punch card would benefit Eileen, buy 11 and get the next one free. Confidence is key- Midwest women don't show pain, we just pack the trauma in.","date_modified":"2026-05-12T16:07:50Z"},{"id":"https://brainsbrawnandbougie.com/f/the-ogs---friends-for-life","html_content":"

Junior High rules: Middle School is for losers! Some wedding invites never come and that’s OK cuz the reception probably sucked! Sometimes the goal in life is to keep your husband alive, sometimes it’s to….you fill in th...

","url":"https://brainsbrawnandbougie.com/f/the-ogs---friends-for-life","title":"The OG's - Friends For Life","summary":"Junior High rules: Middle School is for losers! Some wedding invites never come and that’s OK cuz the reception probably sucked! Sometimes the goal in life is to keep your husband alive, sometimes it’s to….you fill in th...","date_modified":"2026-05-06T21:42:54Z"},{"id":"https://brainsbrawnandbougie.com/f/soulmates","html_content":"

Eileen wants to know in advance if she’s going to get 10-12 inches….get your minds out of the gutter - she's talking about SNOW! Renée needs to up her lipstick game. Let the Chapstick go! And, Patty is looking for someon...

","url":"https://brainsbrawnandbougie.com/f/soulmates","title":"Soulmates","summary":"Eileen wants to know in advance if she’s going to get 10-12 inches….get your minds out of the gutter - she's talking about SNOW! Renée needs to up her lipstick game. Let the Chapstick go! And, Patty is looking for someon...","date_modified":"2026-05-04T19:54:57Z"},{"id":"https://brainsbrawnandbougie.com/f/hers-for-the-taking-real-talk-with-tracey-newell","html_content":"

We were lucky enough to talk to Tracey Newell, a champion for women in the C-Suite, and best selling author of Hers for the Taking: Your Path to the C-Suite and Beyond. Join us for our first guest interview and learn mor...

","url":"https://brainsbrawnandbougie.com/f/hers-for-the-taking-real-talk-with-tracey-newell","title":"Hers for the Taking: Real Talk with Tracey Newell","summary":"We were lucky enough to talk to Tracey Newell, a champion for women in the C-Suite, and best selling author of Hers for the Taking: Your Path to the C-Suite and Beyond. Join us for our first guest interview and learn mor...","date_modified":"2026-05-04T19:53:36Z"},{"id":"https://brainsbrawnandbougie.com/f/what-the-heck-is-happening-body-changes-as-we-age","html_content":"

First sponsor of Brains, Brawn, and Bougie Podcast - Samuels Sperm Face Mask - found exclusively at Eileen’s house. Statistically speaking, your thirties will be your worst haircuts decade. Renee will NOT be setting up a...

","url":"https://brainsbrawnandbougie.com/f/what-the-heck-is-happening-body-changes-as-we-age","title":"What the Heck is Happening! Body Changes as We Age","summary":"First sponsor of Brains, Brawn, and Bougie Podcast - Samuels Sperm Face Mask - found exclusively at Eileen’s house. Statistically speaking, your thirties will be your worst haircuts decade. Renee will NOT be setting up a...","date_modified":"2026-05-04T19:52:06Z"},{"id":"https://brainsbrawnandbougie.com/f/what-we-wish-we-knew","html_content":"

Iowa is dreamy, Skijoring and Eileen’s sister’s four-finger talent. Andy gets intimate. Wait, who IS Andy? Don’t be an energy vampire or a short-order cook. Did you know cat litter is used to suck up vomit and magnifying...

","url":"https://brainsbrawnandbougie.com/f/what-we-wish-we-knew","title":"WHAT WE WISH WE KNEW","summary":"Iowa is dreamy, Skijoring and Eileen’s sister’s four-finger talent. Andy gets intimate. Wait, who IS Andy? Don’t be an energy vampire or a short-order cook. Did you know cat litter is used to suck up vomit and magnifying...","date_modified":"2026-05-04T19:50:16Z"},{"id":"https://brainsbrawnandbougie.com/f/odd-quirks","html_content":"

Patty’s forming our youths' economic minds, YIKES! Renée’s definitely gone over the edge! Eileen is a freeballing queen. Thongs, blue lights and why you need to wash your fruit.  No spoons allowed! And all things self cl...

","url":"https://brainsbrawnandbougie.com/f/odd-quirks","title":"ODD QUIRKS","summary":"Patty’s forming our youths' economic minds, YIKES! Renée’s definitely gone over the edge! Eileen is a freeballing queen. Thongs, blue lights and why you need to wash your fruit.  No spoons allowed! And all things self cl...","date_modified":"2026-05-04T19:46:37Z"},{"id":"https://brainsbrawnandbougie.com/f/episode-1---introduction","html_content":"

Welcome to our new podcast. Get to know Patty, Renee and Eileen as they tell a little bit about themselves.  In this episode you hear about beer runs and Packers fans (may or may not be related), virgin birth, selling dr...

","url":"https://brainsbrawnandbougie.com/f/episode-1---introduction","title":"EPISODE 1 - INTRODUCTION","summary":"Welcome to our new podcast. Get to know Patty, Renee and Eileen as they tell a little bit about themselves.  In this episode you hear about beer runs and Packers fans (may or may not be related), virgin birth, selling dr...","date_modified":"2026-05-04T19:43:59Z"}]}